Enliven Personal Training
Fitness Center in Brighton, East Sussex
Individual Fitness and Exercise Training in the Brighton, Hove and Worthing areas, can cover most other areas in Sussex. Working with a individual trainer is the fastest, easiest and most successful ways to improve your fitness and health giving you all of the benefits that are associated with them. Specific and progressive training programmes are provided to all customers whether for men, women, young ladies or kids. We specialise in prescribing exercise for men and women of all ages and whatever their present levels of fitness.
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Enliven Personal Training
read moreCongratulations on taking the first step towards starting a new life for yourself, which will see you looking your best while feeling relaxed, healthy and fit. I provide dynamic, modern and innovative...
About Us
read moreTo inspire, heighten or intensify; to give life or spirit to; to revive or animate; to make more lively, cheerful, or interesting; to invigorate, vitalise, enflame, or energise. The name Enliven was chosen...
Why Enliven
read moreI understand some people consider exercise a chore and consequently find it boring and give up, however, I am experienced at dealing with these very common problems and this reflects in my training practices....
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