Body Optimum

Rachel is a highly qualified health professional who holds diplomas in nutritional therapy and Swedish body massage. She thrives on helping people to reclaim their health and gain their body's potential. Rachel specialises in nutrition for sport and weight loss, working closely with fitness specialists and athletes. Having undertaken three years of nutritional training at the College of Naturopathic Medicine, Rachel has an extensive understanding of the delicate balance of nutrients needed for our body systems to function effectively and how to identify and address any deficiencies or imbalances.